Folding abdominal machine and three-band resistance set for comprehensive core and full-body training at home. The multi-position ab machine tracks your activity on an LCD screen and folds away to save space, while the green, blue and black bands add 13.5 kg (30 lb) to 22.5 kg (50 lb) of resistance.

Unfolded, the ab machine measures approx. 93 x 83 x 44 cm and comes with mounting instructions, so setup is straightforward. Its multi-position design is versatile and adaptable, and combining it with the resistance bands strengthens and tones body muscles beyond the core. The set is made from latex, TPE, nylon, iron, polypropylene and EVA in blue, green, black and red, with packaging and manual in 24 languages. Work on a stronger core and fold the machine away when you are done.