Strength, functional and general fitness training get a dynamic edge with this water training bag, which takes a maximum water load of up to 25 kg. You adjust the weight by changing the fill level, and the water moving inside keeps the load unstable, so every lift and carry calls for active control.

Because the water reacts to the speed of each exercise, familiar movements gain variety and an additional element of control over an unstable load. Changing the grip lets you adapt the bag's position to the movement at hand. Made of PVC, this version measures 75 × 20.5 × 20.5 cm, and draining it after training makes storage and transport easy. Add a load that moves back to your strength routine and keep your workouts challenging.